The Self-Care Facial Ritual Visualisation (5 minute) + Free Reflection/Affirmation page

A night-time guided visualisation for radiance, rest and self-worth ✨

Transform your nightly skincare routine into a moment of calm connection.

This soothing Positive Vibe Tribe audio invites you to slow down, release the day, and treat your skincare as a ritual of self-love.

Through gentle breathwork, mindful touch and nurturing affirmations, you’ll wash away stress and awaken your natural glow — inside and out.

This 5–6 minute guided visualisation helps you:

🌙 Unwind and prepare for deep rest

💆‍♀️ Reconnect with your body and sense of worth

💫 Replace rush with ritual, stillness and care

Who It’s For

This ritual is for anyone who wants to:

✨ Make their evening routine feel intentional and peaceful

💛 Nurture their skin while calming their mind

🌿 Create a consistent self-care habit that supports emotional balance

Perfect for busy women, mums, teachers, carers — or anyone craving a few quiet minutes of “me-time” before bed.

How to Use

1. Begin your evening skincare routine — light a candle, dim the lights, and press play.
2. Let the audio guide you as you cleanse, tone and moisturise with slow, mindful movements.
3. Take each breath and touch as a reminder that you are worthy of care, calm and love.
4. Allow the final moments of stillness to prepare you for a restful, radiant night’s sleep.

Length: Approx. 5–6 minutes

Format: Digital MP3 audio (instant download)

Take this time for you — because self-care isn’t selfish; it’s an act of love that nourishes your body, mind and soul.