Calm Christmas Bundle ✨🎄for Busy Mums & Children with Big Feelings ❤️ (x 2 Guided visualisations + Calm Christmas activity bundle for kids + Calm Christmas guide ✨)

Bring calm, connection and cosy magic into your home this December with this soothing bundle created for overwhelmed mums and big-feelings children who need a little extra comfort at this time of year.

December can feel a lot — the excitement, the changes in routine, the sensory overload, the pressure on parents… This bundle helps you both slow down, regulate and reconnect so you can enjoy a peaceful, gentle Christmas season together.

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What’s Inside the Bundle:

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1. Calm Christmas Guided Visualisation for Mums

A nurturing 10-minute audio created to support busy, overwhelmed mums.

Helps you:

• release tension
• reset your nervous system
• breathe deeper
• reconnect with calm, hope and clarity

A moment just for you, so you can return to your children feeling grounded and restored.

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2. Calm Christmas Guided Visualisation for Children with Big Feelings

A magical, child-friendly audio designed to soothe busy brains and full hearts.

Helps children:

• regulate their emotions
• settle at bedtime
• feel safe, cosy and calm
• enjoy the gentle magic of Christmas without overwhelm

Perfect for ages 4–11.

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3. Printable Christmas Calm Tools (Bonus)

Your bundle includes festive calm-down printables such as:

• feelings check-in posters
• calm-down prompts
• Christmas star trackers
• cosy visuals to support emotional regulation

Perfect for supporting emotional literacy throughout December.

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Why this Bundle Works

This bundle blends soothing audio with simple emotional regulation tools that work for both adults and children.

It’s ideal for:

• mums feeling stretched thin
• children who find December overwhelming
• families wanting calmer evenings
• bedtime support
• sensory overload moments

It creates a shared regulation moment — you calm together.

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A Peaceful Christmas Starts Here

Imagine the two of you curled up under soft lights… headphones on… listening together… breathing and settling into the magic of the season.

A Christmas that feels gentle, magical, and manageable.

You deserve that.

Your child deserves that.

And this bundle helps create it. 💫