Worry Workshop 💙💫

🤍✨ WORRY WORKSHOP✨🤍

Does your child sometimes overthink, worry, or feel overwhelmed by big feelings?
You’re not alone — and neither are they 💛

I’m running a one-off 2-hour Creative Mindfulness Worry Workshop designed to help children gently understand their worries and learn practical, confidence-building tools to help them feel calmer and more in control.

🌿 What we’ll do:
✈️ Turn worries into paper planes and let them go
🎨 Explore worries through creative art and drawing
🛡️ Build confidence with positive coping strategies
🌬️ Learn calming breathing and body-based tools
✨ Enjoy a soothing guided visualisation to finish
🍎 Plus refreshments, treats and take-home calm tools

This workshop is playful, supportive and pressure-free — children never have to share anything they don’t want to.

🕒 Duration: 2 hours
👧🧒 Ages: 7–11
👥 Limited spaces
💷 Cost: £20 per child (all materials included)

📍Location: The Old School, Top Road, Barnby Dun, Doncaster DN3 1DB 

Perfect for children who experience worries, big feelings, overthinking, or who just need a little confidence boost 💫

📩 Comment WORRY or message me to book a place.

— Katrina
Positive Vibe Tribe 🌈