Empowered WEIGHT LOSS Mindful Audio Experience & Wellness support pack ✨🪶

Reprogram your mindset and strengthen your motivation with this powerful Mindful Audio Experience and Wellness support pack by Positive Vibe Tribe.

This transformational 15-minute audio blends proven mindfulness, visualisation, and habit-building techniques to help you feel focused, consistent, and confident in your body and your goals.

You’ll learn how to quieten cravings, calm the inner critic, and make balanced choices that come from self-respect — not restriction.

Through gentle hypno-coaching and empowering affirmations, this relaxing experience helps you release old patterns around food and body image while building a healthy, sustainable connection with yourself.

✨ What’s inside:

• 15-minute Empowered Weight Loss Mindful Audio Experience (MP3 download)
• Printable Wellness Tracker to monitor energy, movement, and mindset
• Body Confidence Reflection Page for journaling and positive self-talk
• Phases of Progress Tracker to celebrate each milestone along your journey

💛 How to use:

Listen each morning or evening, on a walk, or whenever you need to reset and refocus.

Allow the mindful guidance to calm emotional cravings, boost motivation, and reconnect you to your long-term goals.

Complete your printable reflections afterwards to anchor new habits and track your personal growth.

🌙 Why it works:

• Uses mindfulness and visualisation to reduce cravings and emotional eating
• Builds self-discipline through daily awareness and self-compassion
• Encourages sustainable, balanced lifestyle changes
• Crafted in UK English with calm, motivational guidance
• Designed to help you stay consistent, confident, and in control

✨ Step into confidence, clarity, and balance — nurturing your body and mind with compassion and purpose.

🌿 Download your Empowered Weight Loss Mindful Audio Experience today and begin your journey towards a stronger, calmer, more confident you.